chickpeas, tomato, paprika, cumin, avo, mint, carrots
| Per 100 g | Per 455 g | |
| Energy | 353 kJ | 1604 kJ |
| Protein | 2,7 g | 12,4 g |
| Carbohydrate | 11 g | 49 g |
| of which Total Sugar | 1,5 g | 6,8 g |
| Total fat | 3,4 g | 15,3 g |
| of which Saturated fat | 0,4 g | 2,0 g |
| Dietary fibre | 3,7 g | 17,0 g |
| Total Sodium | 181 mg | 822 mg |
*Nutritional information for the products as ready-to-eat.
chickpeas, tomato, paprika, cumin, avo salsa, mint, carrots
| Per 100 g | Per 455 g | |
| Energy | 329 kJ | 1499 kJ |
| Protein | 2,8 g | 12,8 g |
| Carbohydrate | 11 g | 48 g |
| of which Total Sugar | 1,6 g | 7,5 g |
| Total fat | 2,7 g | 12,5 g |
| of which Saturated fat | 0,5 g | 2,5 g |
| Dietary fibre | 3,3 g | 15,1 g |
| Total Sodium | 218 mg | 991 mg |
*Nutritional information for the products as ready-to-eat.
butternut, chicken, sweet potato, cannellini beans, carrot & avo
| Per 100 g | Per 535 g | |
| Energy | 321 kJ | 1718 kJ |
| Protein | 4,6 g | 24,6 g |
| Carbohydrate | 6 g | 32 g |
| of which Total Sugar | 1,1 g | 5,8 g |
| Total fat | 3,9 g | 20,6 g |
| of which Saturated fat | 0,7 g | 3,7 g |
| Dietary fibre | 2,2 g | 11,9 g |
| Total Sodium | 193 mg | 1030 mg |
*Nutritional information for the products as ready-to-eat.
butternut, apple, carrot, ginger, coconut milk, turmeric, orange, cumin
| Per 100 ml | Per 490 ml* | |
| Energy | 342 kJ | 1675 kJ |
| Protein | 1,4 g | 7,1 g |
| Carbohydrate | 10 g | 51 g |
| of which Total Sugar | 2,5 g | 12,2 g |
| Total fat | 3,8 g | 18,7 g |
| of which Saturated fat | 2,2 g | 10,7 g |
| Dietary fibre | 2,5 g | 12,0 g |
| Total Sodium | 239 mg | 1172 mg |
*Nutritional information for the products as ready-to-eat.
natural vanilla whey protein, low fat milk
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 843 kJ | 1235 kJ |
| Protein (g) | 24.6 g | 36.4 g |
| Carbohydrate (g) | 17 g | 24 g |
| of which Total Sugar (g) | 12.1 g | 17.4 g |
| Total fat (g) | 3.9 g | 5.7 g |
| of which Saturated fat (g) | 1.9 g | 2.7 g |
| Dietary fibre (g) | 0.0 g | 0.0 g |
| Total Sodium (mg) | 129 mg | 189 mg |
*Nutritional information for the products as ready-to-eat.
strawberries, whey protein, filtered water, dates
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 804 kJ | 1131 kJ |
| Protein (g) | 17.2 g | 25.7 g |
| Carbohydrate (g) | 27 g | 36 g |
| of which Total Sugar (g) | 17.5 g | 23.4 g |
| Total fat (g) | 1.5 g | 2.2 g |
| of which Saturated fat (g) | 0.3 g | 0.5 g |
| Dietary fibre (g) | 4.2 g | 5.5 g |
| Total Sodium (mg) | 45 mg | 67 mg |
*Nutritional information for the products as ready-to-eat.
cucumber, lemon, lime, celery, lettuce, kale / swiss chard
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 179 kJ | 204 kJ |
| Protein (g) | 2.1 g | 2.4 g |
| Carbohydrate (g) | 10 g | 11 g |
| of which Total Sugar (g) | 3.4 g | 4.1 g |
| Total fat (g) | 0.5 g | 0.6 g |
| of which Saturated fat (g) | 0.1 g | 0.1 g |
| Dietary fibre (g) | 2.4 g | 2.8 g |
| Total Sodium (mg) | 34 mg | 35 mg |
*Nutritional information for the products as ready-to-eat.
banana, organic ceremonial grade matcha, whey protein, almond milk
| Per 350 ml | |
| Energy (kJ) | 908 kJ |
| Protein (g) | 19.5 g |
| Carbohydrate (g) | 23 g |
| of which Total Sugar (g) | 10.9 g |
| Total fat (g) | 6.3 g |
| of which Saturated fat (g) | 0.9 g |
| Dietary fibre (g) | 3.5 g |
| Total Sodium (mg) | 150 mg |
*Nutritional information for the products as ready-to-eat.
orange juice, kale, apple, cucumber, celery, hemp seeds, mango, mint, filtered water
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 522 kJ | 778 kJ |
| Protein (g) | 3.2 g | 3.9 g |
| Carbohydrate (g) | 24 g | 38 g |
| of which Total Sugar (g) | 17.5 g | 28.0 g |
| Total fat (g) | 2.6 g | 2.9 g |
| of which Saturated fat (g) | 0.2 g | 0.3 g |
| Dietary fibre (g) | 3.0 g | 4.8 g |
| Total Sodium (mg) | 23 mg | 26 mg |
*Nutritional information for the products as ready-to-eat.
lemon grilled free range chicken breast, roasted butternut, zucchini, raw corn, rosa tomatoes, red pepper, onion, cumin, avo & yoghurt salsa
| Per 100 g | Per serving | |
| Energy (kJ) | 663 kJ | 2982 kJ |
| Protein (g) | 6.1 g | 27.4 g |
| Carbohydrate (g) | 4 g | 19 g |
| of which Total Sugar (g) | 1.3 g | 5.9 g |
| Total fat (g) | 13.1 g | 59.1 g |
| of which Saturated fat (g) | 2.3 g | 10.3 g |
| Dietary fibre (g) | 1.5 g | 6.9 g |
| Total Sodium (mg) | 446 mg | 2006 mg |
*Nutritional information for the products as ready-to-eat.
grilled free range chicken breast, quinoa, roasted balsamic beetroot, roasted butternut, served with a side salad
| Per 100 g | Per serving | |
| Energy (kJ) | 493 kJ | 2047 kJ |
| Protein (g) | 6.4 g | 26.6 g |
| Carbohydrate (g) | 5 g | 20 g |
| of which Total Sugar (g) | 1.9 g | 8.1 g |
| Total fat (g) | 8.2 g | 33.9 g |
| of which Saturated fat (g) | 1.4 g | 5.8 g |
| Dietary fibre (g) | 1.1 g | 4.7 g |
| Total Sodium (mg) | 379 mg | 1572 mg |
*Nutritional information for the products as ready-to-eat.
gluten free fish cakes made with tuna, feta, lentils, raw corn, broccoli, toasted sesame seeds, soy glaze (contains gluten) & olive oil, served with a side salad
| Per 100 g | Per serving | |
| Energy (kJ) | 1085 kJ | 1580 kJ |
| Protein (g) | 9.6 g | 15.4 g |
| Carbohydrate (g) | 16 g | 27 g |
| of which Total Sugar (g) | 2.9 g | 3.6 g |
| Total fat (g) | 17.4 g | 23.2 g |
| of which Saturated fat (g) | 4.6 g | 7.4 g |
| Dietary fibre (g) | 4.1 g | 6.4 g |
| Total Sodium (mg) | 1983 mg | 2312 mg |
*Nutritional information for the products as ready-to-eat.
pasture raised angus steak, avo, parmesan cheese, lettuce, rocket, rosa tomatoes served with creamy cashew dressing
| Salad | Wrap | |
| Energy (kJ) | 2628 kJ | 3594 kJ |
| Protein (g) | 32.8 g | 38.6 g |
| Carbohydrate (g) | 14 g | 53 g |
| of which Total Sugar (g) | 5.5 g | 8.6 g |
| Total fat (g) | 49.6 g | 55.2 g |
| of which Saturated fat (g) | 12.1 g | 15.2 g |
| Dietary fibre (g) | 5.8 g | 8.0 g |
| Total Sodium (mg) | 645 mg | 1085 mg |
*Nutritional information for the products as ready-to-eat.
pasture raised angus steak, mexi beans, white cheddar, avo, lettuce, rosa tomatoes, lemon & olive oil dressing
| Salad | Wrap | |
| Energy (kJ) | 2876 kJ | 3838 kJ |
| Protein (g) | 32.5 g | 38.3 g |
| Carbohydrate (g) | 15 g | 54 g |
| of which Total Sugar (g) | 3.1 g | 6.3 g |
| Total fat (g) | 55.7 g | 61.4 g |
| of which Saturated fat (g) | 14.7 g | 17.8 g |
| Dietary fibre (g) | 8.0 g | 10.0 g |
| Total Sodium (mg) | 1033 mg | 1474 mg |
*Nutritional information for the products as ready-to-eat.
grilled free range chicken, avo, rosa tomatoes, kale, greens, smoky coconut flakes, parmesan shavings, creamy cashew dressing
| Salad | Wrap | |
| Energy (kJ) | 2287 kJ | 2942 kJ |
| Protein (g) | 28.7 g | 33.2 g |
| Carbohydrate (g) | 20 g | 52 g |
| of which Total Sugar (g) | 7.6 g | 5.5 g |
| Total fat (g) | 41.5 g | 42.7 g |
| of which Saturated fat (g) | 11.6 g | 14 g |
| Dietary fibre (g) | 7.7 g | 12 g |
| Total Sodium (mg) | 1124 mg | 1248 mg |
*Nutritional information for the products as ready-to-eat.
edamame beans, carrot, red cabbage, kale, spiced cashews, sesame seeds, hemp seeds, coriander, spring onion, lime, bean sprouts, chilli peanut dressing
| Salad | Wrap | |
| Energy (kJ) | 1513 kJ | 2539 kJ |
| Protein (g) | 17.5 g | 23.7 g |
| Carbohydrate (g) | 21 g | 66 g |
| of which Total Sugar (g) | 6.9 g | 11.0 g |
| Total fat (g) | 25.6 g | 31.1 g |
| of which Saturated fat (g) | 4.1 g | 7.0 g |
| Dietary fibre (g) | 7.4 g | 15.3 g |
| Total Sodium (mg) | 146 mg | 550 mg |
*Nutritional information for the products as ready-to-eat.
2 poached eggs on a bed of kale & baby spinach, broccoli, green beans, mint, cashews, sriracha dressing
| Per 100 g | Per serving | |
| Energy (kJ) | 757 kJ | 1832 kJ |
| Protein (g) | 7.7 g | 18.7 g |
| Carbohydrate (g) | 7 g | 16 g |
| of which Total Sugar (g) | 3.4 g | 8.2 g |
| Total fat (g) | 13.8 g | 33.4 g |
| of which Saturated fat (g) | 2.9 g | 7.0 g |
| Dietary fibre (g) | 1.3 g | 3.3 g |
| Total Sodium (mg) | 136 mg | 328 mg |
*Nutritional information for the products as ready-to-eat.
poached eggs, rocket, sliced avo, white cheddar, sautéed rosa tomatoes, soy glaze (contains gluten) & olive oil
| Salad | Wrap | |
| Energy (kJ) | 2215 kJ | 3221 kJ |
| Protein (g) | 29.9 g | 36.3 g |
| Carbohydrate (g) | 12 g | 48 g |
| of which Total Sugar (g) | 4.1 g | 4.1 g |
| Total fat (g) | 40.8 g | 48.1 g |
| of which Saturated fat (g) | 13.2 g | 16.5 g |
| Dietary fibre (g) | 4.9 g | 10.5 g |
| Total Sodium (mg) | 2044 mg | 2219 mg |
*Nutritional information for the products as ready-to-eat.
avo, edamame beans, red cabbage, spiced broccoli, greens, soy seeds, miso dressing (contains gluten)
| Salad | Wrap | |
| Energy (kJ) | 2222 kJ | 2980 kJ |
| Protein (g) | 17.3 g | 22.8 g |
| Carbohydrate (g) | 22 g | 58 g |
| of which Total Sugar (g) | 10.6 g | 12.2 g |
| Total fat (g) | 42.1 g | 43.4 g |
| of which Saturated fat (g) | 10.2 g | 12.7 g |
| Dietary fibre (g) | 8.5 g | 10.3 g |
| Total Sodium (mg) | 1209 mg | 1550 mg |
*Nutritional information for the products as ready-to-eat.
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