chickpeas, tomato, paprika, cumin, avo, mint, carrots
| Per 100 g | Per 455 g | |
| Energy | 353 kJ | 1604 kJ |
| Protein | 2,7 g | 12,4 g |
| Carbohydrate | 11 g | 49 g |
| of which Total Sugar | 1,5 g | 6,8 g |
| Total fat | 3,4 g | 15,3 g |
| of which Saturated fat | 0,4 g | 2,0 g |
| Dietary fibre | 3,7 g | 17,0 g |
| Total Sodium | 181 mg | 822 mg |
*Nutritional information for the products as ready-to-eat.
chickpeas, tomato, paprika, cumin, avo salsa, mint, carrots
| Per 100 g | Per 455 g | |
| Energy | 329 kJ | 1499 kJ |
| Protein | 2,8 g | 12,8 g |
| Carbohydrate | 11 g | 48 g |
| of which Total Sugar | 1,6 g | 7,5 g |
| Total fat | 2,7 g | 12,5 g |
| of which Saturated fat | 0,5 g | 2,5 g |
| Dietary fibre | 3,3 g | 15,1 g |
| Total Sodium | 218 mg | 991 mg |
*Nutritional information for the products as ready-to-eat.
almond macadamia butter, banana, dates, lucuma, almond milk, activated chia seeds [V]
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 1092 kJ | 1479 kJ |
| Protein (g) | 5.5 g | 6.7 g |
| Carbohydrate (g) | 53 g | 75 g |
| of which Total Sugar (g) | 21.3 g | 34.5 g |
| Total fat (g) | 3.0 g | 3.9 g |
| of which Saturated fat (g) | 0.4 g | 0.5 g |
| Dietary fibre (g) | 4.2 g | 6.7 g |
| Total Sodium (mg) | 451 mg | 465 mg |
*Nutritional information for the products as ready-to-eat.
apple, pineapple, carrot, turmeric, ginger, lemon, probiotic
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 757 kJ | 1060 kJ |
| Protein (g) | 1.5 g | 2.2 g |
| Carbohydrate (g) | 42 g | 58g |
| of which Total Sugar (g) | 29.8 g | 40.8 g |
| Total fat (g) | 0.6 g | 0.9 g |
| of which Saturated fat (g) | 0.1 g | 0.2 g |
| Dietary fibre (g) | 1.7 g | 2.4 g |
| Total Sodium (mg) | 63 mg | 95 mg |
*Nutritional information for the products as ready-to-eat.
carrot, orange, pineapple, apple, lemon, beetroot, ginger
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 605 kJ | 824 kJ |
| Protein (g) | 2.1 g | 2.8 g |
| Carbohydrate (g) | 46 g | 59 g |
| of which Total Sugar (g) | 35 g | 43.6 g |
| Total fat (g) | 0.4 g | 0.6 g |
| of which Saturated fat (g) | 0.1 g | 0.1 g |
| Dietary fibre (g) | 1.6 g | 2.1 g |
| Total Sodium (mg) | 95 mg | 127 mg |
*Nutritional information for the products as ready-to-eat.
carrot, orange, cucumber, ginger
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 673 kJ | 985 kJ |
| Protein (g) | 3.2 g | 4.6 g |
| Carbohydrate (g) | 35 g | 51 g |
| of which Total Sugar (g) | 22.5 g | 33.5 g |
| Total fat (g) | 0.6 g | 0.9 g |
| of which Saturated fat (g) | 0.3 g | 0.4 g |
| Dietary fibre (g) | 8.3 g | 12.1 g |
| Total Sodium (mg) | 107 mg | 148 mg |
*Nutritional information for the products as ready-to-eat.
orange, apple, carrot, beetroot
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 751 kJ | 1070 kJ |
| Protein (g) | 3.3 g | 4.8 g |
| Carbohydrate (g) | 39 g | 56 g |
| of which Total Sugar (g) | 28.4 g | 40.4 g |
| Total fat (g) | 0.6 g | 0.9 g |
| of which Saturated fat (g) | 0.2 g | 0.3 g |
| Dietary fibre (g) | 8.4 g | 12.0 g |
| Total Sodium (mg) | 128 mg | 185 mg |
*Nutritional information for the products as ready-to-eat.
apple, lemon, mint
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 858 kJ | 1225 kJ |
| Protein (g) | 1.0 g | 1.4 g |
| Carbohydrate (g) | 48 g | 69 g |
| of which Total Sugar (g) | 36.1 g | 51.5 g |
| Total fat (g) | 0.6 g | 0.9 g |
| of which Saturated fat (g) | 0.1 g | 0.1 g |
| Dietary fibre (g) | 8.5 g | 12.1 g |
| Total Sodium (mg) | 4 mg | 6 mg |
*Nutritional information for the products as ready-to-eat.
cucumber, lemon, lime, celery, lettuce, kale / swiss chard
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 179 kJ | 204 kJ |
| Protein (g) | 2.1 g | 2.4 g |
| Carbohydrate (g) | 10 g | 11 g |
| of which Total Sugar (g) | 3.4 g | 4.1 g |
| Total fat (g) | 0.5 g | 0.6 g |
| of which Saturated fat (g) | 0.1 g | 0.1 g |
| Dietary fibre (g) | 2.4 g | 2.8 g |
| Total Sodium (mg) | 34 mg | 35 mg |
*Nutritional information for the products as ready-to-eat.
spinach, celery, cucumber, apple, lemon, ginger
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 211 kJ | 1057 kJ |
| Protein (g) | 0.6 g | 2.8 g |
| Carbohydrate (g) | 11 g | 57 g |
| of which Total Sugar (g) | 8.1 g | 40.5 g |
| Total fat (g) | 0.2 g | 1.0 g |
| of which Saturated fat (g) | 0.1 g | 0.3 g |
| Dietary fibre (g) | 2.1 g | 10.5 g |
| Total Sodium (mg) | 10 mg | 50 mg |
*Nutritional information for the products as ready-to-eat.
spinach, apple, lemon, green superfood powder
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 211 kJ | 1057 kJ |
| Protein (g) | 0.6 g | 2.8 g |
| Carbohydrate (g) | 11 g | 57 g |
| of which Total Sugar (g) | 8.1 g | 40.5 g |
| Total fat (g) | 0.2 g | 1.0 g |
| of which Saturated fat (g) | 0.1 g | 0.3 g |
| Dietary fibre (g) | 2.1 g | 10.5 g |
| Total Sodium (mg) | 10 mg | 50 mg |
*Nutritional information for the products as ready-to-eat.
mango, orange, turmeric, lemon, ginger, beetroot, raspberries, apple juice
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | xx | 1128 kJ |
| Protein (g) | xx | 3.9 g |
| Carbohydrate (g) | xx | 60 g |
| of which Total Sugar (g) | xx | 45.8 g |
| Total fat (g) | xx | 1.3 g |
| of which Saturated fat (g) | xx | 0.4 g |
| Dietary fibre (g) | xx | 8.8 g |
| Total Sodium (mg) | xx | 20 mg |
*Nutritional information for the products as ready-to-eat.
dragon fruit, mango, banana, orange, almond macadamia butter, spirulina, hemp seeds, whipped coconut cream
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 1070 kJ | 1453 kJ |
| Protein (g) | 4.2 g | 5.8 g |
| Carbohydrate (g) | 32 g | 50 g |
| of which Total Sugar (g) | 17 g | 26.8 g |
| Total fat (g) | 13.8 g | 16.2 g |
| of which Saturated fat (g) | 10.0 g | 12.1 g |
| Dietary fibre (g) | 3.5 g | 4.7 g |
| Total Sodium (mg) | 17 mg | 20 mg |
*Nutritional information for the products as ready-to-eat.
mango, kale, spinach, dates, filtered water, CBD oil (5mg)
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 581 kJ | 914 kJ |
| Protein (g) | 1.9 g | 2.7 g |
| Carbohydrate (g) | 31 g | 49 g |
| of which Total Sugar (g) | 27.1 g | 43.6 g |
| Total fat (g) | 0.5 g | 0.9 g |
| of which Saturated fat (g) | 0.1 g | 0.2 g |
| Dietary fibre (g) | 3.5 g | 5.3 g |
| Total Sodium (mg) | xx mg | xx mg |
*Nutritional information for the products as ready-to-eat.
raw cashews, banana, coconut flakes, cinnamon, himalayan salt, honey, filtered water
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 1858 kJ | 2634 kJ |
| Protein (g) | 7.5 g | 11.0 g |
| Carbohydrate (g) | 44 g | 56 g |
| of which Total Sugar (g) | 24.6 g | 30.7 g |
| Total fat (g) | 12.5 g | 14.3 g |
| of which Saturated fat (g) | 26.5 g | 40.4 g |
| Dietary fibre (g) | 14.1 g | 21.6 g |
| Total Sodium (mg) | 6.1 mg | 8.0 mg |
*Nutritional information for the products as ready-to-eat.
orange juice, kale, apple, cucumber, celery, hemp seeds, mango, mint, filtered water
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 522 kJ | 778 kJ |
| Protein (g) | 3.2 g | 3.9 g |
| Carbohydrate (g) | 24 g | 38 g |
| of which Total Sugar (g) | 17.5 g | 28.0 g |
| Total fat (g) | 2.6 g | 2.9 g |
| of which Saturated fat (g) | 0.2 g | 0.3 g |
| Dietary fibre (g) | 3.0 g | 4.8 g |
| Total Sodium (mg) | 23 mg | 26 mg |
*Nutritional information for the products as ready-to-eat.
sugar free peanut butter, blueberries, banana, dates, almond milk
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 1211 kJ | 2039 kJ |
| Protein (g) | 7.7 g | 14.7 g |
| Carbohydrate (g) | 36 g | 49 g |
| of which Total Sugar (g) | 23.4 g | 31.3 g |
| Total fat (g) | 14.2 g | 28.3 g |
| of which Saturated fat (g) | 2.7 g | 5.4 g |
| Dietary fibre (g) | 7.0 g | 11.1 g |
| Total Sodium (mg) | 20 mg | 23 mg |
*Nutritional information for the products as ready-to-eat.
cacao, hemp seeds, banana, cinnamon, almond milk, dates, filtered water
| Per 350 ml | Per 500 ml | |
| Energy (kJ) | 798 kJ | 1040 kJ |
| Protein (g) | 6.0 g | 6.3 g |
| Carbohydrate (g) | 32 g | 50 g |
| of which Total Sugar (g) | 16.5 g | 24.9 g |
| Total fat (g) | 7.5 g | 7.1 g |
| of which Saturated fat (g) | 1.4 g | 1.5 g |
| Dietary fibre (g) | 6.7 g | 9.5 g |
| Total Sodium (mg) | 45 mg | 64 mg |
*Nutritional information for the products as ready-to-eat.
avo, kale, rocket, quinoa, carrot, cucumber, red pepper, smoky coconut flakes, spiced cashews, toasted sesame seeds, lime & sriracha dressing
| Salad | Wrap | |
| Energy (kJ) | 2777 kJ | 3639 kJ |
| Protein (g) | 14.8 g | 19.2 g |
| Carbohydrate (g) | 62 g | 99 g |
| of which Total Sugar (g) | 14.6 g | 16 g |
| Total fat (g) | 42.5 g | 48.6 g |
| of which Saturated fat (g) | 8.9 g | 11.8 g |
| Dietary fibre (g) | 13.4 g | 15.5 g |
| Total Sodium (mg) | 358 mg | 608 mg |
*Nutritional information for the products as ready-to-eat.
edamame beans, carrot, red cabbage, kale, spiced cashews, sesame seeds, hemp seeds, coriander, spring onion, lime, bean sprouts, chilli peanut dressing
| Salad | Wrap | |
| Energy (kJ) | 1513 kJ | 2539 kJ |
| Protein (g) | 17.5 g | 23.7 g |
| Carbohydrate (g) | 21 g | 66 g |
| of which Total Sugar (g) | 6.9 g | 11.0 g |
| Total fat (g) | 25.6 g | 31.1 g |
| of which Saturated fat (g) | 4.1 g | 7.0 g |
| Dietary fibre (g) | 7.4 g | 15.3 g |
| Total Sodium (mg) | 146 mg | 550 mg |
*Nutritional information for the products as ready-to-eat.
bbq free range chicken, cos lettuce, avo, rosa tomatoes, chipotle mayo
| Per 100 g | Per serving | |
| Energy (kJ) | 716 kJ | 1934 kJ |
| Protein (g) | 5.1 g | 13.7 g |
| Carbohydrate (g) | 20 g | 54 g |
| of which Total Sugar (g) | 1.4 g | 3.7 g |
| Total fat (g) | 8.6 g | 23.3 g |
| of which Saturated fat (g) | 2.0 g | 5.5 g |
| Dietary fibre (g) | 4.2 g | 11.3 g |
| Total Sodium (mg) | 181 mg | 489 mg |
*Nutritional information for the products as ready-to-eat.
Belgian-style waffle served with fresh strawberries & coconut cream
| Per 100 g | Per serving | |
| Energy (kJ) | 856 kJ | 2912 kJ |
| Protein (g) | 2.1 g | 7.2 g |
| Carbohydrate (g) | 26 g | 88 g |
| of which Total Sugar (g) | 7.4 g | 25.1 g |
| Total fat (g) | 11.6 g | 39.5 g |
| of which Saturated fat (g) | 7.4 g | 25.1 g |
| Dietary fibre (g) | 1.7 g | 5.7 g |
| Total Sodium (mg) | 39 mg | 131 mg |
*Nutritional information for the products as ready-to-eat.
Belgian-style waffle served with banana, flaked almonds, almond macadamia butter drizzle
| Per 100 g | Per serving | |
| Energy (kJ) | 876 kJ | 2497 kJ |
| Protein (g) | 3.2 g | 9.1 g |
| Carbohydrate (g) | 34 g | 96 g |
| of which Total Sugar (g) | 9.6 g | 27.4 g |
| Total fat (g) | 7.9 g | 22.5 g |
| of which Saturated fat (g) | 1.1 g | 3.2 g |
| Dietary fibre (g) | 2.6 g | 7.4 g |
| Total Sodium (mg) | 80 mg | 228 mg |
*Nutritional information for the products as ready-to-eat.
Norwegian smoked salmon, avo, chilli, toasted sesame seeds, pea shoots, lemon & olive oil dressing
| Per 100 g | Per serving | |
| Energy (kJ) | 690kJ | 2787 kJ |
| Protein (g) | 8.9 g | 35.8 g |
| Carbohydrate (g) | 8 g | 31 g |
| of which Total Sugar (g) | 3.6 g | 14.7 g |
| Total fat (g) | 11.0 g | 44.6 g |
| of which Saturated fat (g) | 2.4 g | 9.6 g |
| Dietary fibre (g) | 2.2 g | 8.9 g |
| Total Sodium (mg) | 360 mg | 1453 mg |
*Nutritional information for the products as ready-to-eat.
oats, chia seeds, raspberries, coconut milk, strawberries, whipped coconut cream, wheat-free goji muesli, honey
| Per 100 g | Per serving | |
| Energy (kJ) | 879 kJ | 2128 kJ |
| Protein (g) | 7.6 g | 18.3 g |
| Carbohydrate (g) | 24 g | 58 g |
| of which Total Sugar (g) | 6.4 g | 15.4 g |
| Total fat (g) | 9.2 g | 22.3 g |
| of which Saturated fat (g) | 6.1 g | 14.7 g |
| Dietary fibre (g) | 4.1 g | 10 g |
| Total Sodium (mg) | 14 mg | 33 mg |
*Nutritional information for the products as ready-to-eat.
2 poached eggs on a bed of kale & baby spinach, broccoli, green beans, mint, cashews, sriracha dressing
| Per 100 g | Per serving | |
| Energy (kJ) | 757 kJ | 1832 kJ |
| Protein (g) | 7.7 g | 18.7 g |
| Carbohydrate (g) | 7 g | 16 g |
| of which Total Sugar (g) | 3.4 g | 8.2 g |
| Total fat (g) | 13.8 g | 33.4 g |
| of which Saturated fat (g) | 2.9 g | 7.0 g |
| Dietary fibre (g) | 1.3 g | 3.3 g |
| Total Sodium (mg) | 136 mg | 328 mg |
*Nutritional information for the products as ready-to-eat.
sliced avo, himalayan salt, black pepper, chilli flakes, lime, coriander, toast (sourdough or rye)
| Sourdough | Rye | |
| Energy (kJ) | 1795 kJ | 1884 kJ |
| Protein (g) | 11.7 g | 15.9 g |
| Carbohydrate (g) | 54 g | 70 g |
| of which Total Sugar (g) | 1.6 g | 4.4 g |
| Total fat (g) | 21.8 g | 17.3 g |
| of which Saturated fat (g) | 3 g | 2.5 g |
| Dietary fibre (g) | 15.9 g | 28.4 g |
| Total Sodium (mg) | 1039 mg | 1240 mg |
*Nutritional information for the products as ready-to-eat.
smashed avo, eggs, sautéed rosa tomatoes, roasted peppers, pea shoots, chipotle drizzle, lime, toast (sourdough or rye)
| Sourdough | Rye | |
| Energy (kJ) | 2230 kJ | 2275 kJ |
| Protein (g) | 19.6 g | 21.8 g |
| Carbohydrate (g) | 36 g | 44 g |
| of which Total Sugar (g) | 4.2 g | 5.6 g |
| Total fat (g) | 36.8 g | 34.5 g |
| of which Saturated fat (g) | 6.9 g | 6.7 g |
| Dietary fibre (g) | 11.3 g | 17.5 g |
| Total Sodium (mg) | 1061 mg | 1161 mg |
*Nutritional information for the products as ready-to-eat.
gluten & sugar free banana-coconut bread, served with sugar free peanut butter, banana, honey, cinnamon
| Per 100 g | Per serving | |
| Energy (kJ) | 1352 kJ | 3310 kJ |
| Protein (g) | 8.1 g | 19.7 g |
| Carbohydrate (g) | 32 g | 79 g |
| of which Total Sugar (g) | 18.8 g | 46 g |
| Total fat (g) | 18 g | 44 g |
| of which Saturated fat (g) | 8 g | 19.7 g |
| Dietary fibre (g) | 4.5 g | 11.1 g |
| Total Sodium (mg) | 52 mg | 126 mg |
*Nutritional information for the products as ready-to-eat.
avo, edamame beans, red cabbage, spiced broccoli, greens, soy seeds, miso dressing (contains gluten)
| Salad | Wrap | |
| Energy (kJ) | 2222 kJ | 2980 kJ |
| Protein (g) | 17.3 g | 22.8 g |
| Carbohydrate (g) | 22 g | 58 g |
| of which Total Sugar (g) | 10.6 g | 12.2 g |
| Total fat (g) | 42.1 g | 43.4 g |
| of which Saturated fat (g) | 10.2 g | 12.7 g |
| Dietary fibre (g) | 8.5 g | 10.3 g |
| Total Sodium (mg) | 1209 mg | 1550 mg |
*Nutritional information for the products as ready-to-eat.
2 per portion - poached or scrambled toast (sourdough or rye)
| Sourdough | Rye | |
| Energy (kJ) | 1635 kJ | 1597 kJ |
| Protein (g) | 25.2 g | 21.5 g |
| Carbohydrate (g) | 33 g | 43 g |
| of which Total Sugar (g) | 14.5 g | 24.0 g |
| Total fat (g) | 17.4 g | 13.8 g |
| of which Saturated fat (g) | 4.2 g | 4.1 g |
| Dietary fibre (g) | 6.2 g | 8.5 g |
| Total Sodium (mg) | 471 mg | 1167 mg |
*Nutritional information for the products as ready-to-eat.
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