scrambled eggs, hot smoked salmon fillet, avo, watercress, lemon olive oil dressing, toast (sourdough or rye)
*Nutritional information for the products as ready-to-eat.
smashed avo, cucumber ribbons, feta, lemon, mint
*Nutritional information for the products as ready-to-eat.
free range chicken, lettuce, carrot, cucumber, cabbage, chili ginger dressing, coriander
*Nutritional information for the products as ready-to-eat.
mexi beans, guacamole, brown rice, vegan chipotle mayo, lettuce, tomato, coriander (V)
*Nutritional information for the products as ready-to-eat.
bbq free range chicken, cos lettuce, avo, rosa tomatoes, chipotle mayo
| Per 100 g | Per serving | |
| Energy (kJ) | 716 kJ | 1934 kJ |
| Protein (g) | 5.1 g | 13.7 g |
| Carbohydrate (g) | 20 g | 54 g |
| of which Total Sugar (g) | 1.4 g | 3.7 g |
| Total fat (g) | 8.6 g | 23.3 g |
| of which Saturated fat (g) | 2.0 g | 5.5 g |
| Dietary fibre (g) | 4.2 g | 11.3 g |
| Total Sodium (mg) | 181 mg | 489 mg |
*Nutritional information for the products as ready-to-eat.
bbq free range chicken, roasted butternut, beetroot, feta, green beans, baby spinach, lemon & olive oil dressing
| Per 100 g | Per serving | |
| Energy (kJ) | 910 kJ | 3548 kJ |
| Protein (g) | 8.3 g | 32.5 g |
| Carbohydrate (g) | 15 g | 57 g |
| of which Total Sugar (g) | 1.9 g | 7.5 g |
| Total fat (g) | 14.1 g | 54.9 g |
| of which Saturated fat (g) | 4.5 g | 17.5 g |
| Dietary fibre (g) | 2.7 g | 10.6 g |
| Total Sodium (mg) | 425 mg | 1657 mg |
*Nutritional information for the products as ready-to-eat.
bbq free range chicken, cos lettuce, avo, spiced red kidney beans, white cheddar, corn salsa, coriander, yoghurt dressing
| Per 100 g | Per serving | |
| Energy (kJ) | 647 kJ | 2441 kJ |
| Protein (g) | 6.5 g | 24.4 g |
| Carbohydrate (g) | 26 g | 97 g |
| of which Total Sugar (g) | 1.3 g | 5 g |
| Total fat (g) | 7.3 g | 27.5 g |
| of which Saturated fat (g) | 3.3 g | 12.4 g |
| Dietary fibre (g) | 3.7 g | 14 g |
| Total Sodium (mg) | 213 mg | 803 mg |
*Nutritional information for the products as ready-to-eat.
roasted butternut, zucchini, raw corn, rosa tomatoes, red pepper, onion, cumin, avo & yoghurt salsa
| Per 100 g | Per serving | |
| Energy (kJ) | 451 kJ | 2211 kJ |
| Protein (g) | 2.6 g | 12.9 g |
| Carbohydrate (g) | 16 g | 77 g |
| of which Total Sugar (g) | 3 g | 14.5 g |
| Total fat (g) | 4.9 g | 23.8 g |
| of which Saturated fat (g) | 1.2 g | 5.9 g |
| Dietary fibre (g) | 2.7 g | 13.1 g |
| Total Sodium (mg) | 164 mg | 802 mg |
*Nutritional information for the products as ready-to-eat.
free range chicken, avo, sriracha mayo, smoky coconut flakes, coriander
| Wholewheat | Rye | |
| Energy (kJ) | 1543 kJ | 1471 kJ |
| Protein (g) | 24.0 g | 6.2 g |
| Carbohydrate (g) | 26 g | 31 g |
| of which Total Sugar (g) | 12.0 g | 6.2 g |
| Total fat (g) | 18.8 g | 23.0 g |
| of which Saturated fat (g) | 5.2 g | 4.8 g |
| Dietary fibre (g) | 8.1 g | 8.7 g |
| Total Sodium (mg) | 1464 mg | 721 mg |
*Nutritional information for the products as ready-to-eat.
chickpeas, lentils, feta, avo, cucumber, rosa tomatoes, celery, coriander, curry spice, low fat mint yoghurt
| Wholewheat | Rye | |
| Energy (kJ) | 1706 kJ | 1665 kJ |
| Protein (g) | 15.7 g | 56.1 g |
| Carbohydrate (g) | 45 g | 45 g |
| of which Total Sugar (g | 14.3 g | 4.9 g |
| Total fat (g) | 18.4 g | 18.4 g |
| of which Saturated fat (g) | 8.4 g | 8.4 g |
| Dietary fibre (g) | 14.7 g | 14.7 g |
| Total Sodium (mg) | 1170 mg | 1170 mg |
*Nutritional information for the products as ready-to-eat.
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